Why Your Kids Need to See You Rest: The Power of Role Modeling at Home

In a world that celebrates productivity and hustle, rest often feels like a luxury instead of a necessity. For parents, the pressure to constantly “do it all” can be overwhelming—work, parenting, household management, and social responsibilities pile on fast. But what if one of the most impactful things you could do for your children wasn’t adding more to your plate—but rather modeling how and when to set it down?