When I signed up for 29029 Everesting in Whistler, I knew it would be one of the toughest physical challenges of my life. The event, where participants climb the vertical equivalent of Mount Everest (29,029 feet) by hiking up Whistler Mountain repeatedly over 36 hours, demands more than just fitness. It requires grit, consistency, and a willingness to push beyond comfort zones.

Feeling overwhelmed or mentally drained? Your physical space might be playing a bigger role than you think. Studies show that clutter increases cortisol (your stress hormone), and that thoughtful home design can actually support your emotional well-being.

Navigating family dynamics can be one of the most delicate aspects of parenting—especially when grandparents, in-laws, or extended family members play an active role in your child’s life. While their support can be incredibly valuable, it can also come with unsolicited advice, outdated methods, or conflicting opinions about how your children should be raised. If you’ve ever felt frustrated after a holiday gathering or cringed at a comment about your “gentle parenting” approach, you’re not alone.

Let’s be honest—between work, school pickups, activities, and trying to squeeze in a moment of peace, planning balanced meals for your family can feel like a full-time job. But eating well doesn’t have to mean spending hours in the kitchen or prepping every meal from scratch. With the right systems and a bit of strategy, healthy family meals can be realistic, satisfying, and even enjoyable.

Let’s be honest—running a household is no small feat. Between school drop-offs, meal prep, work meetings, laundry mountains, and trying to squeeze in some form of connection with your family, it can feel like you’re just trying to survive each day. But what if ease didn’t have to mean letting go of your values or lowering your standards? What if your household could feel calmer and still reflect your high standards of care, cleanliness, and intentionality?

Mornings don’t have to be chaos.
With a few intentional tweaks, your kids’ morning routine can go from rushed and stressful… to calm, smooth, and even enjoyable.

Your go-to guide for weekly planning routines, Sunday habits, and time management for families

At Intentional Household, we believe your week doesn’t start on Monday—it starts on Sunday. That’s the power of the Sunday Reset, a simple yet transformative weekly planning routine that helps families stay organized, reduce chaos, and set the tone for a smoother, more intentional week ahead.

Whether you’re juggling school drop-offs, client meetings, sports practices, or household tasks, the Sunday Reset gives your family structure and peace of mind. In this blog, we’ll explore the core elements of a successful Sunday Reset and show you how to customize it to fit your household’s needs.

Time. It’s the one resource every parent wishes they had more of—and the one we can’t create out of thin air. Between work, childcare, meals, errands, bedtime routines, and everything in between, days can feel like a never-ending to-do list.

In a world that celebrates productivity and hustle, rest often feels like a luxury instead of a necessity. For parents, the pressure to constantly “do it all” can be overwhelming—work, parenting, household management, and social responsibilities pile on fast. But what if one of the most impactful things you could do for your children wasn’t adding more to your plate—but rather modeling how and when to set it down?

Many parents wear their ability to do it all like a badge of honor. From meal planning and school drop-offs to laundry, cleaning, and organizing, the list of responsibilities in a household never seems to end. But while the DIY approach might feel admirable—or even necessary—it’s not always the most cost-effective or sustainable solution. In fact, outsourcing certain household tasks can often save you money, especially when you evaluate the return on investment (ROI) in terms of time, stress, and productivity.

If you find yourself constantly fielding snack requests throughout the day, you're not alone. Whether it’s the post-school “I’m starving!” or the mid-morning “Can I have something to eat?”, snack time can quickly become a source of interruption, decision fatigue, and even negotiation. But there’s a simple, empowering solution: a kid-friendly snack station.

If you’ve ever wished your home ran more like a well-oiled machine—and less like organized chaos—you’re not alone. The truth is, many busy households are struggling under the weight of daily responsibilities, cluttered routines, and never-ending to-do lists. But what if you approached your home the same way a CEO runs a successful company? With the right systems in place, your household can become more intentional, more efficient, and—most importantly—more peaceful.

Summer is often associated with vacations, sunshine, and a slower pace—but it can also be the most strategic season for rethinking how your household runs. While the new year gets all the attention for “resets,” summer offers a quieter, more flexible window to step back, reassess, and realign your systems before the fall rush returns.

We all dream of a relaxing vacation—but too often, the lead-up feels like a marathon and the return feels like chaos. Between packing lists, last-minute errands, and coming home to laundry, emails, and an empty fridge, the post-trip letdown is real. At Intentional Household, we believe travel should energize you, not drain you—and that begins with systems that make the whole process smoother from start to finish.

Here’s how to travel intentionally, with less stress on both sides of your trip.

When school lets out and summer begins, most families breathe a collective sigh of relief. No more early morning rushes, lunch packing, or jam-packed extracurricular schedules. But while it’s important to embrace the slower pace of summer, too much freedom can cause chaos—affecting everything from your children’s sleep schedules to your own mental bandwidth. That’s where the magic of loose structure comes in.

When most people hear “estate planning,” they imagine legal jargon, trust funds, and high net worth families. But as Cheryl Maloney, Certified Executor Advisor, shares in this episode of Intentional Household, estate planning is something every family needs—because every family has something to protect.

Here's how to create a summer routine that brings ease to your days, supports your children’s development, and helps you avoid burnout.

There’s no one-size-fits-all solution to balancing work, family, and self-care. But there is a rhythm that’s right for you—and when you find it, life starts to feel a little less like a tug-of-war and more like a flow.

In the thick of modern life, many of us are juggling multiple roles—professional, parent, partner, and person. The constant hum of busyness can make it feel like balance is a myth. But what if the goal isn’t perfect balance, but intentional rhythm?

If you’ve ever found yourself saying, “It’s just easier if I do it myself,” you’re not alone. Many parents—especially women—fall into the trap of taking on the bulk of household responsibilities, believing it's part of being a "good" partner or parent. But here's the truth: delegating isn’t a sign of weakness—it’s a strategy for building a more empowered, collaborative home.